ROASTED & SALTED ALMONDS, ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- High in dietary fiber (11.2g per 100g), supporting digestive health.
About ROASTED & SALTED ALMONDS, ROASTED & SALTED
ROASTED & SALTED ALMONDS, ROASTED & SALTED is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 0g of carbohydrates, and 11.3g of fat. It also contributes 11.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, CANOLA AND/OR SOY OIL, SALT
Dietary Information
ROASTED & SALTED ALMONDS, ROASTED & SALTED is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, ROASTED & SALTED ALMONDS, ROASTED & SALTED gets 13% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROASTED & SALTED ALMONDS, ROASTED & SALTED
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