Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED SALTED ALMONDS, CASHEWS & PECANS DELUXE MIXED NUTS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
567 Calories
16.7g Protein
23.3g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 23.3g 8%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 19%
Carbs 23.3g 26%
Fat 50g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 4.7 MG 26%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SHOPRITE, SLICED ALMOND 600 20g 20g 50g SHOPRITE, CHOPPED ALMONDS 600 20g 20g 50g SHOPRITE, SHELLED BRAZILS 679 14.3g 10.7g 67.9g SHOPRITE, SHELLED PECANS HALVES 700 10g 13.3g 70g SHOPRITE, CHOPPED PECAN 700 10g 13.3g 70g DIAMOND OF CALIFORNIA, CHOPPED WALNUTS 667 16.7g 13.3g 66.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (26% DV).

About ROASTED SALTED ALMONDS, CASHEWS & PECANS DELUXE MIXED NUTS, ROASTED SALTED

ROASTED SALTED ALMONDS, CASHEWS & PECANS DELUXE MIXED NUTS, ROASTED SALTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.3g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CASHEWS, PECANS, SUNFLOWER OIL AND/OR PEANUT OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL AND/OR COTTONSEED OIL, SALT.

Dietary Information

ROASTED SALTED ALMONDS, CASHEWS & PECANS DELUXE MIXED NUTS, ROASTED SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED ALMONDS, CASHEWS & PECANS DELUXE MIXED NUTS, ROASTED SALTED include Iron, Fe (26% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED SALTED ALMONDS, CASHEWS & PECANS DELUXE MIXED NUTS, ROASTED SALTED gets 12% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED SALTED ALMONDS, CASHEWS & PECANS DELUXE MIXED NUTS, ROASTED SALTED

See how ROASTED SALTED ALMONDS, CASHEWS & PECANS DELUXE MIXED NUTS, ROASTED SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED SALTED ALMONDS, CASHEWS & PECANS DELUXE MIXED NUTS, ROASTED SALTED
Hi! Ask me anything about ROASTED SALTED ALMONDS, CASHEWS & PECANS DELUXE MIXED NUTS, ROASTED SALTED — nutrition, recipes, health benefits, or meal ideas.