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ROASTED & SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Price Chopper Supermarkets Branded
600 Calories
20g Protein
16.7g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 16.7g 19%
Fat 53.3g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.9 MG 65%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Potassium, K 700 MG 15%
Sodium, Na 383 MG 17%
Copper, Cu 1 MG 111%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEPPERMINT CRUNCH FLAVORED DRIZZLED WITH SWEET WHITE & DARK ICING HANDMADE KETTLE CORN, PEPPERMINT CRUNCH 500 4.8g 64.3g 23.8g MOUNTAIN TRAIL MIX RAISINS, PEANUTS CHOCOLATE CANDIES, CASHEWS, MOUNTAIN TRAIL MIX 441 11.8g 55.9g 23.5g UNSALTED ROASTED IN SHELL PEANUTS, UNSALTED 567 26.7g 16.7g 50g HAPPY HEART ALMONDS, CASHEWS, CHOCOLATE CHUNKS, WALNUTS, APRICOTS, DATES, BRAZIL NUTS, HAZELNUTS TRAIL MIX, HAPPY HEART 500 12.5g 31.3g 40.6g CHOCOLATEY PRETZELS WITH ASSORTED NONPAREILS, CHOCOLATEY WITH ASSORTED NONPARELLS 444 3.7g 85.2g 9.3g CHOPPED WALNUTS PIECES 667 16.7g 13.3g 66.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Copper, Cu (111% of Daily Value per 100g).
  • Rich source of Riboflavin (65% of Daily Value per 100g).

About ROASTED & SALTED ALMONDS

ROASTED & SALTED ALMONDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, PEANUT OIL AND/OR SOY OIL, SALT.

Dietary Information

ROASTED & SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED ALMONDS include Copper, Cu (111% DV) , Riboflavin (65% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED & SALTED ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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