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ROASTED RED POTATO & VEGETABLE BLEND

Frozen Vegetables Norpac Foods, Inc. Branded
74 Calories
2.1g Protein
12.6g Carbs
1.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 12.6g 5%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.1mg 6%
Potassium 358mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 13%
Carbs 12.6g 77%
Fat 1.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 358 MG 8%
Sodium, Na 158 MG 7%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
FIRE-ROASTED CORN IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE, FIRE-ROASTED CORN WITH BUTTER SAUCE 98 2.9g 19.6g 1.5g GARDEN BLEND SEASONED VEGETABLES MEDLEY OF SUGAR SNAP PEAS, ROASTED RED POTATOES AND RED BELL PEPPERS WITH A GARLIC AND PARSLEY HERB SEASONING, GARDEN BLEND 61 1.7g 10.4g 0.4g WHOLE BRUSSELS SPROUTS IN A CREAMY BUTTER SAUCE VEGETABLES IN SAUCE, BRUSSELS SPROUTS WITH BUTTER SAUCE 52 3.5g 8.7g 0.9g VEGETABLE MEDLEY WITH ASPARAGUS 33 2.2g 5.5g 0g RIVIERA BLEND GRANDE CLASSICS, RIVIERA BLEND 0 1.2g 6.1g 0g RIVIERA BLEND GREEN BEANS, WAX BEANS & BABY CARROTS 43 1.2g 6.1g 0g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About ROASTED RED POTATO & VEGETABLE BLEND

ROASTED RED POTATO & VEGETABLE BLEND is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 12.6g of carbohydrates, and 1.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

RED POTATOES, BROCCOLI, RED PEPPERS, ONIONS, SEASONING (WHEY, SALT, MALTODEXTRIN, MODIFIED FOOD STARCH, SPICES, NATURAL FLAVOR, DEHYDRATED ONION AND GARLIC, CITRIC ACID), CANOLA OIL.

Dietary Information

ROASTED RED POTATO & VEGETABLE BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 74 calories per 100 grams, ROASTED RED POTATO & VEGETABLE BLEND gets 11% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROASTED RED POTATO & VEGETABLE BLEND

See how ROASTED RED POTATO & VEGETABLE BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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