ROASTED RED PEPPER HUMMUS WITH FLATBREAD, ROASTED RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 6.1 MG | 34% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (34% DV).
- Good source of Sodium, Na (20% DV).
About ROASTED RED PEPPER HUMMUS WITH FLATBREAD, ROASTED RED PEPPER
ROASTED RED PEPPER HUMMUS WITH FLATBREAD, ROASTED RED PEPPER is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 37.7g of carbohydrates, and 11.8g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
HUMMUS INGREDIENTS: CHICK PEAS, FILTERED WATER, ROASTED RED PEPPER, TAHINI (SESAME SEED PASTE), OLIVE OIL, LEMON JUICE, GARLIC, SEA SALT, CITRIC ACID, CAYENNE. FLATBREAD INGREDIENTS: UNBLEACHED WHEAT FLOUR, SESAME SEEDS, ORGANIC CANE SUGAR, HIGH OLEIC SUNFLOWER OIL, BARLEY GRITS, DURUM SEMOLINA, SEA SALT, POPPY SEEDS, FILTERED WATER.
Dietary Information
Notable micronutrients in ROASTED RED PEPPER HUMMUS WITH FLATBREAD, ROASTED RED PEPPER include Iron, Fe (34% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, ROASTED RED PEPPER HUMMUS WITH FLATBREAD, ROASTED RED PEPPER gets 14% of its calories from protein, 56% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROASTED RED PEPPER HUMMUS WITH FLATBREAD, ROASTED RED PEPPER
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