ROASTED RED PEPPER HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
About ROASTED RED PEPPER HUMMUS
ROASTED RED PEPPER HUMMUS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
CHICKPEAS, FILTERED WATER, ROASTED RED PEPPER, TAHINI (SESAME SEED PASTE), OLIVE OIL, LEMON JUICE, GARLIC, SEA SALT, CITRIC ACID, CAYENNE.
Dietary Information
ROASTED RED PEPPER HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED RED PEPPER HUMMUS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, ROASTED RED PEPPER HUMMUS gets 13% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROASTED RED PEPPER HUMMUS
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