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ROASTED RED PEPPER EGG & POTATO OMELET, ROASTED RED PEPPER

Breakfast Sandwiches, Biscuits & Meals J-K Products Branded
164 Calories
5g Protein
14.3g Carbs
9.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 264mg 11%
Total Carbohydrate 14.3g 5%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.6mg 4%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 17%
Carbs 14.3g 50%
Fat 9.3g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 200 MG 4%
Sodium, Na 264 MG 11%

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Food Calories Protein Carbs Fat
SAUSAGE BISCUITS, SAUSAGE 0 0g 0g 0g SIGNATURE CAFE, EGG FRITTATA, BACON, TOMATO AND SWISS FRITTATA, BACON, TOMATO AND SWISS FRITTATA 230 11.5g 5.3g 18.6g SIGNATURE CAFE, EGG FRITTATA 168 8.0g 4.4g 14.2g SIGNATURE CAFE, FRITTATA, MAPLE SAUSAGE, POTATO AND CHEDDAR, MAPLE SAUSAGE, POTATO AND CHEDDAR 230 10.6g 7.1g 18.6g SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA 195 9.7g 7.1g 15.0g SIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATA 186 8.9g 8.0g 13.3g

About ROASTED RED PEPPER EGG & POTATO OMELET, ROASTED RED PEPPER

ROASTED RED PEPPER EGG & POTATO OMELET, ROASTED RED PEPPER is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 14.3g of carbohydrates, and 9.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

POTATOES, LIQUID EGG (FREE RANGE EGG AND SALT), ROASTED RED PEPPER (PEPPER, CITRIC ACID AND SALT), SUNFLOWER OIL AND OLIVE OIL.

Calorie Breakdown

At 164 calories per 100 grams, ROASTED RED PEPPER EGG & POTATO OMELET, ROASTED RED PEPPER gets 12% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED RED PEPPER EGG & POTATO OMELET, ROASTED RED PEPPER

See how ROASTED RED PEPPER EGG & POTATO OMELET, ROASTED RED PEPPER compares to other foods in terms of nutrition:

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