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ROASTED POBLANO ENCHILADA MADE WITH ORGANIC CORN TORTILLAS & VEGETABLE, ROASTED POBLANO ENCHILADA

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
174 Calories
7.8g Protein
14.0g Carbs
9.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 345mg 15%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.6g 6%
Total Sugars 2.7g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 0.9mg 5%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 25%
Carbs 14.0g 44%
Fat 9.7g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 0.9 MG 5%
Potassium, K 167 MG 4%
Sodium, Na 345 MG 15%

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PREMIUM WHITE MEAT CHICKEN PIE 167 7.5g 15.0g 8.8g SESAME CHICKEN WITH VEGETABLE FRIED RICE 141 7.1g 15.2g 6.0g BEEF & BROCCOLI WITH WHITE RICE 102 5.7g 13.4g 2.5g ORGANIC SOY CHORIZO & POTATO BURRITO 176 8.8g 25.9g 4.1g ORGANIC ANCIENT GRAIN MINESTRONE SOUP 53 2.0g 10.6g 0.6g ORGANIC CHICKEN SAUSAGE 123 19.3g 1.8g 4.4g

About ROASTED POBLANO ENCHILADA MADE WITH ORGANIC CORN TORTILLAS & VEGETABLE, ROASTED POBLANO ENCHILADA

ROASTED POBLANO ENCHILADA MADE WITH ORGANIC CORN TORTILLAS & VEGETABLE, ROASTED POBLANO ENCHILADA is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 14.0g of carbohydrates, and 9.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC LOWFAT MILK, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, FILTERED WATER, TRACE OF LIME), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), MONTEREY JACK AND WHITE CHEDDAR CHEESES (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC ZUCCHINI, ORGANIC ONIONS, ORGANIC FIRE ROASTED POBLANO PEPPERS, ORGANIC CARROTS, ORGANIC SOUR CREAM (PASTEURIZED ORGANIC MILK, ORGANIC CREAM, ORGANIC NONFAT DRY MILK AND CULTURES), ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PURE, ORGANIC SWEET RICE FLOUR, ORGANIC BELL PEPPERS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC CILANTRO, FILTERED WATER, NUTRITIONAL YEAST, ORGANIC TAPIOCA STARCH, ORGANIC GARLIC, SPICES, ORGANIC GREEN CHILES, ORGANIC BLACK PEPPER.

Calorie Breakdown

At 174 calories per 100 grams, ROASTED POBLANO ENCHILADA MADE WITH ORGANIC CORN TORTILLAS & VEGETABLE, ROASTED POBLANO ENCHILADA gets 18% of its calories from protein, 32% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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