ROASTED & PEELED ORGANIC CHESTNUTS, ROASTED & PEELED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About ROASTED & PEELED ORGANIC CHESTNUTS, ROASTED & PEELED
ROASTED & PEELED ORGANIC CHESTNUTS, ROASTED & PEELED is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 37.1g of carbohydrates, and 1.4g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC CHESTNUTS.
Dietary Information
ROASTED & PEELED ORGANIC CHESTNUTS, ROASTED & PEELED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, ROASTED & PEELED ORGANIC CHESTNUTS, ROASTED & PEELED gets 11% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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