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ROASTED PECANS

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
936 Calories
10.7g Protein
17.9g Carbs
100g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 936
% Daily Value*
Total Fat 100g 128%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 8%
Carbs 17.9g 14%
Fat 100g 78%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Sodium, Na 150 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MAPLE MESQUITE BBQ WHOLE CASHEWS, MAPLE MESQUITE BBQ 571 17.9g 32.1g 42.9g CASHEWS HALVES & PIECES 571 17.9g 32.1g 46.4g MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS 607 21.4g 17.9g 53.6g HONEY ROASTED DRY ROASTED PEANUTS, HONEY ROASTED DRY ROASTED 393 25g 0g 46.4g CRACKED PEPPER HOMESTYLE ROASTED PUMPKIN SEEDS, CRACKED PEPPER 514 27.0g 29.7g 32.4g HONEY SUNFLOWER SEED CRUNCHY BITES, HONEY SUNFLOWER SEED 500 10g 56.7g 26.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED PECANS

These roasted pecans, prepared in cottonseed oil, offer a rich, nutty flavor and satisfying crunch. As a snack in the Popcorn, Peanuts, Seeds & Related Snacks category, they are exceptionally calorie-dense, providing 936 calories per 100g serving. They are a significant source of fat (100g/100g), with moderate amounts of protein (10.71g/100g) and carbohydrates (17.86g/100g). Due to their high fat and calorie content, roasted pecans should be consumed in moderation as part of a balanced diet. A small portion can contribute essential nutrients and healthy fats, but overconsumption may lead to excessive calorie intake.

Ingredients

PECAN (ROASTED IN COTTONSEED OIL).

Dietary Information

ROASTED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 936 calories per 100 grams, ROASTED PECANS gets 5% of its calories from protein, 8% from carbohydrates, and 96% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED PECANS

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