ROASTED PEANUTS, SUNFLOWER KERNELS, TURKEY JERKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 5.9 MG | 37% | |
| Vitamin B-6 | 0.4 MG | 23% | |
| Folate, total | 118 UG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 3.5 MG | 20% | |
| Magnesium, Mg | 157 MG | 37% | |
| Phosphorus, P | 294 MG | 24% | |
| Potassium, K | 961 MG | 20% | |
| Sodium, Na | 667 MG | 29% | |
| Zinc, Zn | 2.9 MG | 27% | |
| Copper, Cu | 0.6 MG | 65% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 21 UG | 38% |
Nutrition Highlights
- Excellent source of protein with 31.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (37% DV).
- Good source of Phosphorus, P (24% DV).
- Good source of Potassium, K (20% DV).
About ROASTED PEANUTS, SUNFLOWER KERNELS, TURKEY JERKY
ROASTED PEANUTS, SUNFLOWER KERNELS, TURKEY JERKY is a high-calorie food with 510 calories per 100-gram serving. Its primary macronutrient source is fat, providing 31.4g of protein, 15.7g of carbohydrates, and 39.2g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.
Ingredients
ROASTED PEANUTS - PEANUTS, PEANUT OIL, SEA SALT. SUNFLOWER SEED KERNELS - SUNFLOWER SEED KERNELS, SEA SALT, SUGAR, CORN STARCH, MALTODEXTRIN, TORULA YEAST, GELATIN, NATURAL FLAVOR, DRIED CORN SYRUP, PAPRIKA, SPICES (CONTAINS CELERY), NATURAL SMOKE FLAVOR, DRIED ONION, DRIED GARLIC. TURKEY JERKY - TURKEY, TURKEY BROTH, BROWN SUGAR, CONTAINS 2% OR LESS OF POTASSIUM CHLORIDE, SALT, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, DEXTROSE, HYDROLYZED CORN PROTEIN, CITRIC ACID, HYDROLYZED SOY PROTEIN, PAPRIKA OLEORESIN, SODIUM NITRITE.
Dietary Information
ROASTED PEANUTS, SUNFLOWER KERNELS, TURKEY JERKY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED PEANUTS, SUNFLOWER KERNELS, TURKEY JERKY include Manganese, Mn (87% DV) , Copper, Cu (65% DV) , Selenium, Se (38% DV) , Magnesium, Mg (37% DV) , and Niacin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 510 calories per 100 grams, ROASTED PEANUTS, SUNFLOWER KERNELS, TURKEY JERKY gets 25% of its calories from protein, 12% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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