ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Good source of protein with 19.1g per 100g.
- Good source of dietary fiber (4.8g per 100g).
About ROASTED PEANUTS
ROASTED PEANUTS is a high-calorie food with 405 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 11.9g of carbohydrates, and 35.7g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SALT
Calorie Breakdown
At 405 calories per 100 grams, ROASTED PEANUTS gets 19% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED PEANUTS
See how ROASTED PEANUTS compares to other foods in terms of nutrition:
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