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ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK

Wholesome Snacks Sensible Foods LLC Branded
524 Calories
38.1g Protein
28.6g Carbs
28.6g Fat
23.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 524
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 28.6g 10%
Dietary Fiber 23.8g 85%
Total Sugars 4.8g
Protein 38.1g 76%
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 6.9mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.1g 40%
Carbs 28.6g 30%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 6.9 MG 38%
Sodium, Na 333 MG 14%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
UNSWEETENED APPLESAUCE, UNSWEETENED 40 0g 11.5g 0g CHUNKY APPLESAUCE, CHUNKY 65 0g 17.7g 0g STRAWBERRY NO HIGH FRUCTOSE CORN SYRUP, STRAWBERRY 62 0g 16.8g 0g SEEDLESS RAISINS 321 3.6g 78.6g 0g ORGANIC RAISINS 325 2.5g 77.5g 0g ORANGE PEELS, ORANGE, ORANGE 300 0g 80g 0g

Nutrition Highlights

  • Excellent source of protein with 38.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (23.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (38% DV).

About ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK

ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK is a high-calorie food with 524 calories per 100-gram serving. Its primary macronutrient source is fat, providing 38.1g of protein, 28.6g of carbohydrates, and 28.6g of fat. It also contributes 23.8g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC SOY BEANS, ORGANIC SOY BEAN OIL, SEA SALT.

Dietary Information

ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 524 calories per 100 grams, ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK gets 29% of its calories from protein, 22% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED ORGANIC SOY NUTS CRUNCH DRIED SNACK

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