ROASTED ORGANIC CHESTNUTS, ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 408 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1g per 100g).
- High in dietary fiber (6g per 100g), supporting digestive health.
About ROASTED ORGANIC CHESTNUTS, ROASTED
ROASTED ORGANIC CHESTNUTS, ROASTED is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 34g of carbohydrates, and 1g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC ROASTED CHESTNUT.
Dietary Information
ROASTED ORGANIC CHESTNUTS, ROASTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, ROASTED ORGANIC CHESTNUTS, ROASTED gets 8% of its calories from protein, 68% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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