ROASTED NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (24% DV).
About ROASTED NOODLES
ROASTED NOODLES is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 54.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED FLOUR (WHEAT, FLOUR, ENZYME, NIACIN, THIAMIN, MONONITRARE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, SALT. PRESERVED WITH LESS THAN 1% SODIUM BENZOATE.
Dietary Information
ROASTED NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED NOODLES include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, ROASTED NOODLES gets 13% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROASTED NOODLES
See how ROASTED NOODLES compares to other foods in terms of nutrition:
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- ROASTED NOODLES vs EXTRA WIDE EGG NOODLES
- ROASTED NOODLES vs WIDE EGG NOODLES
- ROASTED NOODLES vs SAY SAUCE FLAVOR JAPANESE STYLE NOODLES, SOY SAUCE
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