ROASTED NO SALT CASHEWS, ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About ROASTED NO SALT CASHEWS, ROASTED
These roasted cashews, prepared with canola and/or peanut oil, are a high-calorie snack providing a significant source of carbohydrates and fats. Notably, they contain no added salt, which is beneficial for those monitoring sodium intake. With a substantial fat content, primarily unsaturated, they can contribute to satiety but should be consumed in moderation as part of a balanced diet. While offering some nutritional value, they lack protein and are best enjoyed as an occasional treat rather than a dietary staple. Their classification as a popcorn, peanut, seeds, and related snacks suggests they are intended for snacking purposes.
Ingredients
CASHEWS, CANOLA OIL AND/OR PEANUT OIL.
Dietary Information
ROASTED NO SALT CASHEWS, ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,429 calories per 100 grams, ROASTED NO SALT CASHEWS, ROASTED gets 0% of its calories from protein, 80% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED NO SALT CASHEWS, ROASTED
See how ROASTED NO SALT CASHEWS, ROASTED compares to other foods in terms of nutrition:
- ROASTED NO SALT CASHEWS, ROASTED vs PEANUTS, BUTTER TOFFEE
- ROASTED NO SALT CASHEWS, ROASTED vs DRY ROASTED PEANUTS, SALTED
- ROASTED NO SALT CASHEWS, ROASTED vs PARTY PEANUTS, SALTED
- ROASTED NO SALT CASHEWS, ROASTED vs ROASTED CASHEWS HALVES & PIECES, SALTED
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