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ROASTED MACADAMIAS

Popcorn, Peanuts, Seeds & Related Snacks Hawaiian Host Inc. Branded
526 Calories
5.3g Protein
52.6g Carbs
36.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 526
% Daily Value*
Total Fat 36.8g 47%
Saturated Fat 15.8g 79%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 52.6g 19%
Dietary Fiber 5.3g 19%
Total Sugars 44.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 5.3mg 29%
Potassium 295mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 52.6g 56%
Fat 36.8g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 5.3 MG 29%
Potassium, K 295 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROUNDY'S, BUTTER POPCORN 485 6.1g 51.5g 30.3g YELLOW POPCORN KERNELS 316 10.5g 73.7g 2.6g WHITE POPCORN KERNELS 368 10.5g 71.1g 5.3g ROUNDY'S, YELLOW POPCORN KERNELS 316 10.5g 73.7g 2.6g WHITE KERNELS POPCORN 368 10.5g 71.1g 5.3g SWEET & SALTY KETTLE POPCORN, SWEET & SALTY KETTLE 500 7.1g 60.7g 25g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About ROASTED MACADAMIAS

ROASTED MACADAMIAS is a high-calorie food with 526 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 52.6g of carbohydrates, and 36.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), SALT], DRY ROASTED MACADAMIA NUTS, SUGAR, RESINOUS GLAZE, MALTODEXTRIN, CORNSTARCH.

Dietary Information

ROASTED MACADAMIAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED MACADAMIAS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 526 calories per 100 grams, ROASTED MACADAMIAS gets 4% of its calories from protein, 40% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED MACADAMIAS

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