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ROASTED & LIGHTLY SALTED COCKTAIL PEANUTS, ROASTED & LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
607 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 714 MG 15%
Sodium, Na 161 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DELUXE SALTED MIXED NUTS 643 17.9g 25g 53.6g CHEDDAR LOADED POPCORN, CHEDDAR 548 9.7g 45.2g 38.7g CASHEWS, ROASTED & SALTED 567 16.7g 26.7g 46.7g GREEK YOGURT FLAVORED DIPPED CRANBERRY BITES, GREEK YOGURT 467 3.3g 73.3g 16.7g ROASTED ALMONDS SEA SALT 607 21.4g 17.9g 53.6g NUT & CHOCOLATE SWEET & SALTY PEANUTS, CHOCOLATE, RAISINS, ALMONDS & CASHEWS TRAIL MIX, NUT & CHOCOLATE SWEET & SALTY 536 14.3g 42.9g 35.7g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED & LIGHTLY SALTED COCKTAIL PEANUTS, ROASTED & LIGHTLY SALTED

ROASTED & LIGHTLY SALTED COCKTAIL PEANUTS, ROASTED & LIGHTLY SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL, SEA SALT.

Dietary Information

ROASTED & LIGHTLY SALTED COCKTAIL PEANUTS, ROASTED & LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & LIGHTLY SALTED COCKTAIL PEANUTS, ROASTED & LIGHTLY SALTED gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & LIGHTLY SALTED COCKTAIL PEANUTS, ROASTED & LIGHTLY SALTED

See how ROASTED & LIGHTLY SALTED COCKTAIL PEANUTS, ROASTED & LIGHTLY SALTED compares to other foods in terms of nutrition:

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