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ROASTED LIGHTLY SALTED CASHEWS, ROASTED LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Rite Aid Corporation Branded
562 Calories
15.6g Protein
31.3g Carbs
46.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 46.9g 60%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 203mg 9%
Total Carbohydrate 31.3g 11%
Dietary Fiber 3.1g 11%
Total Sugars 0g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 5.6mg 31%
Potassium 438mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 17%
Carbs 31.3g 33%
Fat 46.9g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 5.6 MG 31%
Potassium, K 438 MG 9%
Sodium, Na 203 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SMOKEHOUSE ALMONDS, SMOKEHOUSE 607 21.4g 17.9g 57.1g UNSALTED OMEGA-3 WALNUT WITH SWEETENED CRANBERRIES, ROASTED ALMONDS, RAW WALNUTS, ROASTED PEPITAS & RAW PECANS TRAIL MIX, UNSALTED OMEGA-3 WALNUT 571 14.3g 32.1g 42.9g DRY ROASTED AND SALTED PISTACHIOS, DRY ROASTED AND SALTED 600 20g 30g 43.3g UNSALTED DRY ROASTED PEANUTS, UNSALTED 0 28.6g 17.9g 50g HEAT PEANUTS, HEAT 607 25g 17.9g 50g WHOLE CASHEWS 571 17.9g 32.1g 46.4g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Iron, Fe (31% DV).

About ROASTED LIGHTLY SALTED CASHEWS, ROASTED LIGHTLY SALTED

ROASTED LIGHTLY SALTED CASHEWS, ROASTED LIGHTLY SALTED is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 31.3g of carbohydrates, and 46.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SALT, COTTONSEED AND PEANUT OIL.

Dietary Information

Notable micronutrients in ROASTED LIGHTLY SALTED CASHEWS, ROASTED LIGHTLY SALTED include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 562 calories per 100 grams, ROASTED LIGHTLY SALTED CASHEWS, ROASTED LIGHTLY SALTED gets 11% of its calories from protein, 22% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED LIGHTLY SALTED CASHEWS, ROASTED LIGHTLY SALTED

See how ROASTED LIGHTLY SALTED CASHEWS, ROASTED LIGHTLY SALTED compares to other foods in terms of nutrition:

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