ROASTED HUMMUS, RED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 371 MG | 16% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About ROASTED HUMMUS, RED PEPPER
ROASTED HUMMUS, RED PEPPER is a moderate-calorie food with 226 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 19.4g of carbohydrates, and 11.3g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GARBANZO BEANS, SESAME PASTE, ROASTED RED PEPPERS, WATER, CITRIC ACID, SALT, SESAME OIL, CRUSHED RED PEPPER, ASCORBIC ACID
Dietary Information
ROASTED HUMMUS, RED PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 226 calories per 100 grams, ROASTED HUMMUS, RED PEPPER gets 17% of its calories from protein, 34% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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