ROASTED HEMPSEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 867 MG | 67% | |
| Iron, Fe | 13.2 MG | 73% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Rich source of Calcium, Ca (67% of Daily Value per 100g).
- Rich source of Iron, Fe (73% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
About ROASTED HEMPSEEDS
ROASTED HEMPSEEDS is a high-calorie food with 560 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 3.3g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
ORGANIC ROASTED HEMPSEEDS, ORGANIC CARIBBEAN SPICE BLEND (SEA SALT, ORGANIC SPICES, ORGANIC SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, NATURAL CITRIC ACID, ORGANIC FLAVOR), ORGANIC SUNFLOWER OIL.
Dietary Information
ROASTED HEMPSEEDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED HEMPSEEDS include Iron, Fe (73% DV) , Calcium, Ca (67% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 560 calories per 100 grams, ROASTED HEMPSEEDS gets 21% of its calories from protein, 2% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED HEMPSEEDS
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More in Other Grains & Seeds
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