ROASTED GARLIC MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,107 MG | 92% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (92% of Daily Value per 100g).
About ROASTED GARLIC MASHED POTATOES
ROASTED GARLIC MASHED POTATOES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
POTATOES (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID ADDED AS PRESERVATIVES), PALM OIL, SALT, WHEY (MILK), GARLIC POWDER, LACTOSE, BUTTER POWDER, HYDROLYZED CORN PROTEIN, SUGAR, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, COLOR ADDED (TITANIUM DIOXIDE), DAIRY PRODUCT SOLIDS, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, POTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, CITRIC ACID.
Dietary Information
ROASTED GARLIC MASHED POTATOES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED GARLIC MASHED POTATOES include Sodium, Na (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ROASTED GARLIC MASHED POTATOES gets 7% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED GARLIC MASHED POTATOES
See how ROASTED GARLIC MASHED POTATOES compares to other foods in terms of nutrition:
- ROASTED GARLIC MASHED POTATOES vs BUTTER & GARLIC FLAVORED READY RICE, BUTTER & GARLIC
- ROASTED GARLIC MASHED POTATOES vs ORIGINAL READY RICE, ORIGINAL
- ROASTED GARLIC MASHED POTATOES vs LONG GRAIN & WILD WITH HERBS & SEASONINGS RICE
- ROASTED GARLIC MASHED POTATOES vs ORGANIC BROWN BASMATI RICE
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