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ROASTED GARLIC MASHED POTATOES

Vegetable and Lentil Mixes H E Butt Grocery Company Branded
370 Calories
7.4g Protein
74.1g Carbs
3.7g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,296mg 56%
Total Carbohydrate 74.1g 27%
Dietary Fiber 3.7g 13%
Total Sugars 3.7g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 889mg 19%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 9%
Carbs 74.1g 87%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 889 MG 19%
Sodium, Na 1,296 MG 56%

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About ROASTED GARLIC MASHED POTATOES

ROASTED GARLIC MASHED POTATOES is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 74.1g of carbohydrates, and 3.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

INGREDIENTS: POTATOES, MALTODEXTRIN, COCONUT OIL, SALT, CORN SYRUP SOLIDS, DEHYDRATED GARLIC, NATURAL FLAVORS (CONTAINS LIPOLYZED BUTTER OIL), MONO & DIGLYCERIDES, HYDROLYZED SOY PROTEIN, SODIUM CASEINATE, PARSLEY FLAKES, SODIUM ACID PYROPHOSPHATE (TO PRESERVE FRESHNESS), DIPOTASSIUM PHOSPHATE, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BISULFITE (TO PRESERVE FRESHNESS), YELLOW 5, CITRIC ACID, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS) AND SILICON DIOXIDE (LESS THAN 2.0% ADDED AS AN ANTI-CAKING AGENT).

Dietary Information

Notable micronutrients in ROASTED GARLIC MASHED POTATOES include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, ROASTED GARLIC MASHED POTATOES gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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