Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED GARLIC LOAF

Breads & Buns Ecce Panis, Inc. Branded
246 Calories
8.8g Protein
47.4g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.8g 15%
Carbs 47.4g 82%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 18%
Folate, total 105 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Folate, total (26% DV).

About ROASTED GARLIC LOAF

ROASTED GARLIC LOAF is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 47.4g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR THIAMINE MONONITRATE [VITAMIN B1], NIACIN, RIBOFLAVIN [VITAMIN B 2], REDUCED IRON, FOLIC ACID,), WATER, ROASTED GARLIC, CONTAINS 2 PERCENT OR LESS OF: SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, CULTURED WHEAT STARCH AND WHEAT FLOUR, DISTILLED VINEGAR, YEAST, CITRIC ACID, MALTED BARLEY FLOUR, BLACK PEPPER, RICE FLOUR, SESAME SEED MEAL.

Dietary Information

ROASTED GARLIC LOAF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC LOAF include Folate, total (26% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, ROASTED GARLIC LOAF gets 14% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROASTED GARLIC LOAF

See how ROASTED GARLIC LOAF compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED GARLIC LOAF
Hi! Ask me anything about ROASTED GARLIC LOAF — nutrition, recipes, health benefits, or meal ideas.