ROASTED GARLIC HUMMUS, ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 219 MG | 5% | |
| Sodium, Na | 438 MG | 19% |
About ROASTED GARLIC HUMMUS, ROASTED GARLIC
ROASTED GARLIC HUMMUS, ROASTED GARLIC is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 15.6g of carbohydrates, and 10.9g of fat. This food belongs to the Dips & Salsa category.
Ingredients
COOKED CHICKPEAS (CHICKPEAS, WATER), WATER, TAHINI (GROUND SESAME), CANOLA OIL, DRIED GARLIC, GARLIC, NATURAL FLAVORS, SEA SALT, DRIED ROASTED GARLIC, CITRIC ACID, GARLIC POWDER.
Calorie Breakdown
At 188 calories per 100 grams, ROASTED GARLIC HUMMUS, ROASTED GARLIC gets 13% of its calories from protein, 33% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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