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ROASTED GARLIC HUMMUS, ROASTED GARLIC

Dips & Salsa Meijer, Inc. Branded
357 Calories
10.7g Protein
32.1g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 32.1g 50%
Fat 21.4g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 500 MG 11%
Sodium, Na 268 MG 12%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
EL SOL FOODS, FRESH HOMESTYLE SALSA, MILD 33 0g 6.7g 0g MILD / MEDIUM CLASSIC MEXICAN SALSA, MILD / MEDIUM 33 0g 6.7g 0g MEDIUM / HOT TRADITIONAL GUACAMOLE, MEDIUM / HOT 117 0g 6.7g 10g EL SOL FOODS, MEDIUM FRESH HOMESTYLE SALSA 33 0g 6.7g 0g MILD SALSA, MILD 32 0g 6.5g 0g BODACIOUS ONION DIP, BODACIOUS ONION 194 3.2g 9.7g 14.5g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ROASTED GARLIC HUMMUS, ROASTED GARLIC

ROASTED GARLIC HUMMUS, ROASTED GARLIC is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 32.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED CHICKPEAS (WITH WATER), TAHINI (GROUND SESAME), WATER, CANOLA OIL, ONIONS, OLIVE OIL, CONTAINS LESS THAN 2% OF: ROASTED GARLIC, SEA SALT, DRIED GARLIC, DRIED ROASTED GARLIC, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE TO MAINTAIN FRESHNESS, DRIED TOMATO, PARSLEY, PAPRIKA.

Dietary Information

ROASTED GARLIC HUMMUS, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC HUMMUS, ROASTED GARLIC include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ROASTED GARLIC HUMMUS, ROASTED GARLIC gets 12% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED GARLIC HUMMUS, ROASTED GARLIC

See how ROASTED GARLIC HUMMUS, ROASTED GARLIC compares to other foods in terms of nutrition:

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