ROASTED GARLIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About ROASTED GARLIC HUMMUS
ROASTED GARLIC HUMMUS is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 19.4g of carbohydrates, and 14.5g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GARBANZO BEANS, SESAME PASTE, WATER, ROASTED GARLIC, SALT, CITRIC ACID, SESAME OIL, ASCORBIC ACID
Dietary Information
ROASTED GARLIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 258 calories per 100 grams, ROASTED GARLIC HUMMUS gets 15% of its calories from protein, 30% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROASTED GARLIC HUMMUS
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