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ROASTED GARLIC & HERB HUMMUS

Dips & Salsa Bi-Lo Inc. Branded
179 Calories
7.1g Protein
17.9g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 20%
Carbs 17.9g 50%
Fat 10.7g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 393 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
GREEN GOURMET SALSA 18 0g 7.1g 0g MEDIUM ORGANIC FLAVORFUL & CHUNKY SALSA 33 0g 6.7g 0g COCKTAIL SAUCE 117 0g 30g 0g PEACH SALSA 50 0g 13.3g 0g MILD SALSA 31 0g 9.4g 0g SALSA ORIGINAL RECIPE 31 0g 9.4g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ROASTED GARLIC & HERB HUMMUS

ROASTED GARLIC & HERB HUMMUS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED CHICKPEAS (CHICKPEAS, WATER), CANOLA OIL, TAHINI (GROUND SESAME), GARLIC, DRIED GARLIC, SEA SALT, CITRIC ACID, DRIED ROASTED GARLIC, EXTRA VIRGIN OLIVE OIL, PARSLEY, GARLIC POWDER, NATURAL GARLIC FLAVOR.

Calorie Breakdown

At 179 calories per 100 grams, ROASTED GARLIC & HERB HUMMUS gets 16% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED GARLIC & HERB HUMMUS

See how ROASTED GARLIC & HERB HUMMUS compares to other foods in terms of nutrition:

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