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ROASTED GARLIC CRACKERS, ROASTED GARLIC

Crackers & Biscotti Nabisco Biscuit Company Branded
429 Calories
10.7g Protein
71.4g Carbs
12.5g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5mg 28%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 75%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 393 MG 8%
Sodium, Na 464 MG 20%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CRACKERS 467 13.3g 60g 20g CLOVER VALLEY, RICH AND CRISP CRACKERS 500 7.1g 64.3g 25g ROASTED VEGETABLE ROUND CRACKERS 500 6.3g 62.5g 21.9g SALTINES CRACKERS 375 6.3g 81.3g 0g KEY FOOD, OYSTER CRACKERS 467 6.7g 73.3g 13.3g KEY FOOD, SNACK WHEATS CRACKERS 452 6.5g 71.0g 16.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (20% DV).

About ROASTED GARLIC CRACKERS, ROASTED GARLIC

ROASTED GARLIC CRACKERS, ROASTED GARLIC is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 12.5g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE GRAIN WHEAT, CANOLA OIL, MALTODEXTRIN, SALT, GARLIC POWDER, NATURAL FLAVOR.

Dietary Information

ROASTED GARLIC CRACKERS, ROASTED GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC CRACKERS, ROASTED GARLIC include Iron, Fe (28% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ROASTED GARLIC CRACKERS, ROASTED GARLIC gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED GARLIC CRACKERS, ROASTED GARLIC

See how ROASTED GARLIC CRACKERS, ROASTED GARLIC compares to other foods in terms of nutrition:

More in Crackers & Biscotti

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