ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 319 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN
ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 12.5g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WATER, ROASTED CORN, BLACK BEANS, ROASTED TOMATO, POBLANO PEPPERS, LIME JUICE, CILANTRO, BLACK BEANS, TOMATO PASTE, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID CALCIUM CHLORIDE), GREEN CHILIES (GREEN CHILE PEPPERS, SALT, CITRIC ACID), ROASTED RED BELL PEPPERS, ONIONS, DISTILLED VINEGAR, JALAPENO PEPPERS, DEHYDRATED ONIONS, SEASONING BLEND (SALT, PAPRIKA, GARLIC, SPICES, DEHYDRATED ONION AND RED BELL PEPPER), DEHYDRATED GARLIC, SEASONING BLEND (SALT, SUGAR, SPICES [INCLUDING CELERY], CITRIC ACID), GARLIC POWDER, ONION POWDER, CHILE POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER).
Dietary Information
ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN gets 20% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN
See how ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN compares to other foods in terms of nutrition:
- ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN vs MILD THICK & CHUNKY SALSA, MILD
- ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN vs MEDIUM THICK & CHUNKY SALSA, MEDIUM
- ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN vs DIRTY MARTINI DIP & SPREAD, DIRTY MARTINI
- ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN vs CHOCOLATE S'MORES DIP & SPREAD, CHOCOLATE S'MORES
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.