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ROASTED CHICKPEA SNACK

Chips, Pretzels & Snacks SIMPLY BALANCED Branded
464 Calories
17.9g Protein
57.1g Carbs
21.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 57.1g 21%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 57.1g 59%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 536 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
RESTAURANT STYLE TORTILLA CHIPS, RESTAURANT STYLE 500 7.1g 67.9g 21.4g RIPPLE POTATO CHIPS, RIPPLE 536 7.1g 53.6g 32.1g POTATO CHIPS, ORIGINAL 544 5.3g 54.4g 33.3g POTATO CHIPS, SOUR CREAM & ONION 571 7.1g 53.6g 35.7g POTATO CHIPS, ORIGINAL 571 7.1g 53.6g 35.7g POTATO CHIPS, FRENCH ONION 544 7.0g 52.6g 33.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (23% DV).

About ROASTED CHICKPEA SNACK

ROASTED CHICKPEA SNACK is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CHICKPEAS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT AND BLACK PEPPER SPICE BLEND (ORGANIC SPICES [INCLUDING BLACK PEPPER], ORGANIC DEHYDRATED VEGETABLES [GARLIC, ONION, BELL PEPPER], SEA SALT, ORGANIC DEHYDRATED CITRUS PEEL).

Dietary Information

ROASTED CHICKPEA SNACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED CHICKPEA SNACK include Iron, Fe (29% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ROASTED CHICKPEA SNACK gets 15% of its calories from protein, 49% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED CHICKPEA SNACK

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More in Chips, Pretzels & Snacks

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