ROASTED CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 612 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (27% DV).
About ROASTED CHICKEN
ROASTED CHICKEN is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.4g of protein, 0g of carbohydrates, and 14.1g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
CHICKEN, *CONTAINS UP TO 12% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING.
Dietary Information
ROASTED CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED CHICKEN include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, ROASTED CHICKEN gets 42% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROASTED CHICKEN
See how ROASTED CHICKEN compares to other foods in terms of nutrition:
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- ROASTED CHICKEN vs ANGUS BEEF FAJITAS
- ROASTED CHICKEN vs SEASONED GRILLED CHICKEN BREAST
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