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ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
78 Calories
2.8g Protein
14.5g Carbs
1.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 14.5g 5%
Dietary Fiber 2.4g 9%
Total Sugars 1.6g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 15%
Carbs 14.5g 77%
Fat 1.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.5 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 125 MG 5%

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Food Calories Protein Carbs Fat
FULL CIRCLE, CHICKEN PENNE ALFREDO PASTA 137 7.8g 14.9g 5.1g SRIRACHA CHICKEN 76 4.4g 13.5g 0.7g THAI-STYLE COCONUT CHICKEN, MEDIUM SPICY 118 8.2g 8.2g 5.9g SHRIMP PAD THAI 138 6.3g 19.4g 3.8g THREE CHEESE BAKED ZITI PASTA SMOTHERED IN A DELICATE CREAM SAUCE WITH A HINT OF GARLIC, PARMESAN, AND WHITE WINE, TOPPED WITH MOZZARELLA AND ROMANO, THREE CHEESE BAKED ZITI 170 7.1g 20.2g 6.4g EL CHARRITO, QUESO ENCHILADA DINNER, 2 CHEESE ENCHILADAS IN CHILI CON QUESO SAUCE, BEANS AND SPANISH RICE 109 3.5g 20.5g 2.2g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS

ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 14.5g of carbohydrates, and 1.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, CAULIFLOWER, BRUSSELS SPROUTS, CARROTS, COOKED WHITE QUINOA, COOKED WHEAT BERRIES, COOKED BARLEY, COOKED BROWN RICE, ONIONS, PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), WINE, SALT, CANOLA OIL, CORNSTARCH, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC PUREE (WATER, GARLIC), LEMON JUICE CONCENTRATE, GARLIC, SEA SALT, PARSLEY, SPICE, ROSEMARY, LEMON OIL.

Dietary Information

ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS gets 14% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS

See how ROASTED CAULIFLOWER, BRUSSELS SPROUTS & WHOLE GRAINS compares to other foods in terms of nutrition:

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