ROASTED CASHEWS HALVES & PIECES, ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (23% DV).
About ROASTED CASHEWS HALVES & PIECES, ROASTED
ROASTED CASHEWS HALVES & PIECES, ROASTED is a high-calorie food with 594 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 28.1g of carbohydrates, and 50g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CASHEWS, PEANUT OIL, SALT.
Dietary Information
Notable micronutrients in ROASTED CASHEWS HALVES & PIECES, ROASTED include Iron, Fe (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 594 calories per 100 grams, ROASTED CASHEWS HALVES & PIECES, ROASTED gets 11% of its calories from protein, 19% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED CASHEWS HALVES & PIECES, ROASTED
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