Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED BRUSSELS SPROUTS WITH PARMESAN

Other Deli Ahold USA, Inc. Branded
100 Calories
4.3g Protein
10.7g Carbs
4.3g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 10.7g 4%
Dietary Fiber 4.3g 15%
Total Sugars 2.9g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.3g 22%
Carbs 10.7g 56%
Fat 4.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 98.6 MG 110%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 329 MG 14%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
FLORENTINE QUICHE 225 8.0g 11.9g 16.6g BABY BEANS ALMONDINE 100 2.7g 8.2g 7.3g CREAM SPINACH 164 3.6g 1.8g 13.6g BIG Y, ROASTED SWEET POTATOES 136 1.4g 25.7g 3.2g CREAMY MASHED POTATOES, RUSSET POTATOES BLENDED WITH MILK AND BUTTER 113 2.4g 16.1g 4.0g CRANBERRY SAUCE 172 0g 42.2g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of dietary fiber (4.3g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (110% of Daily Value per 100g).

About ROASTED BRUSSELS SPROUTS WITH PARMESAN

ROASTED BRUSSELS SPROUTS WITH PARMESAN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 10.7g of carbohydrates, and 4.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ROASTED BRUSSELS SPROUTS (BRUSSELS SPROUTS, VEGETABLE ROASTING OIL [SOYBEAN OIL, GARLIC, ONION, BASIL, OLIVE OIL, SALT, WHITE BALSAMIC VINEGAR {CHAMPAGNE VINEGAR, WHITE GRAPE JUICE CONCENTRATE}, GARLIC POWDER, SUGAR, BLACK PEPPER]), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, [POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}])

Dietary Information

Notable micronutrients in ROASTED BRUSSELS SPROUTS WITH PARMESAN include Vitamin C, total ascorbic acid (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, ROASTED BRUSSELS SPROUTS WITH PARMESAN gets 17% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED BRUSSELS SPROUTS WITH PARMESAN

See how ROASTED BRUSSELS SPROUTS WITH PARMESAN compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED BRUSSELS SPROUTS WITH PARMESAN
Hi! Ask me anything about ROASTED BRUSSELS SPROUTS WITH PARMESAN — nutrition, recipes, health benefits, or meal ideas.