CREAM SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 445 MG | 19% |
About CREAM SPINACH
CREAM SPINACH is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 1.8g of carbohydrates, and 13.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
SPINACH, LIGHT CREAM (MILK, CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE), BUTTER (CREAM [COW'S MILK], WATER, SALT), PARMESAN CHEESE (PASTEURIZED COW MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, POTASSIUM SORBATE, NUTMEG, NISIN, PHOSPHORIC ACID, BLACK PEPPER.
Dietary Information
CREAM SPINACH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 164 calories per 100 grams, CREAM SPINACH gets 9% of its calories from protein, 4% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CREAM SPINACH
See how CREAM SPINACH compares to other foods in terms of nutrition:
- CREAM SPINACH vs STUFFED RED PEPPERS OVEN-ROASTED RED BELL PEPPERS STUFFED WITH A MIXTURE OF LONG GRAIN RICE, TURKEY, CHICKEN, SPINACH & PARMESAN CHEESE IN A MARINARA SAUCE, STUFFED RED PEPPERS
- CREAM SPINACH vs DOUBLE PEPPERONI TOMATO SAUCE, MOZZARELLA, PROVOLONE AND PARMESAN CHEESES AND PEPPERONI ON A TRADITIONAL HAND STRETCHED CRUST TAKE & BAKE PIZZA, DOUBLE PEPPERONI
- CREAM SPINACH vs SUPREME TOMATO SAUCE, MOZZARELLA, PROVOLONE, PARMESAN AND ROMANO CHEESE, ITALIAN SAUSAGE & PEPPERONI, BELL PEPPERS, RED ONIONS AND HERBS ON A TRADITIONAL HAND STRETCHED CRUST TAKE & BAKE PIZZA, SUPREME
- CREAM SPINACH vs SWEET & SMOKEY SALMON WITH BROCCOLI FLORETS, RICE & BUTTER, BROCCOLI FLORETS, RICE & BUTTER
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.