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ROASTED BROCCOLI IN A FOUR-CHEESE SAUCE

Other Deli GOOD & GATHER Branded
91 Calories
4.6g Protein
4.6g Carbs
6.4g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 145mg 6%
Total Carbohydrate 4.6g 2%
Dietary Fiber 2.7g 10%
Total Sugars 0.9g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 0.3mg 2%
Potassium 327mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 29%
Carbs 4.6g 29%
Fat 6.4g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 0.3 MG 2%
Potassium, K 327 MG 7%
Sodium, Na 145 MG 6%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, QUICHE LORRAINE 301 11.7g 14.6g 21.4g WHOLE FOODS MARKET, BROCCOLI QUICHE WITH CHEDDAR CHEESE 214 5.8g 15.5g 14.6g WHOLE FOODS MARKET, CAPRESE QUICHE 246 7.4g 15.6g 17.2g WHOLE FOODS MARKET, MACARONI & CHEESE 238 7.5g 20.3g 14.1g MACARONI & CHEESE 238 7.5g 20.3g 14.1g WHOLE FOODS MARKET, CHICKEN POT PIE 145 5.7g 11.0g 7.5g

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About ROASTED BROCCOLI IN A FOUR-CHEESE SAUCE

ROASTED BROCCOLI IN A FOUR-CHEESE SAUCE is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 4.6g of carbohydrates, and 6.4g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BROCCOLI FLORETS, WHOLE MILK (MILK, VITAMIN D3), HEAVY CREAM (CREAM), FOUR CHEESE SHRED (PARMESAN AND ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], FONTINA AND MILD PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), MODIFIED CORN STARCH, SEA SALT, SPICES, ONION POWDER.

Dietary Information

ROASTED BROCCOLI IN A FOUR-CHEESE SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, ROASTED BROCCOLI IN A FOUR-CHEESE SAUCE gets 20% of its calories from protein, 20% from carbohydrates, and 63% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ROASTED BROCCOLI IN A FOUR-CHEESE SAUCE

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