Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE FOODS MARKET, MACARONI & CHEESE

Other Deli Bread & Circus Inc. Branded
238 Calories
7.5g Protein
20.3g Carbs
14.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 339mg 15%
Total Carbohydrate 20.3g 7%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 18%
Carbs 20.3g 48%
Fat 14.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0.2 MG 1%
Sodium, Na 339 MG 15%

About WHOLE FOODS MARKET, MACARONI & CHEESE

WHOLE FOODS MARKET, MACARONI & CHEESE is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 20.3g of carbohydrates, and 14.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WATER, PASTA (DURUM WHEAT SEMOLINA), LIGHT CREAM (MILK, CREAM), MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), WHEAT FLOUR, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, SPICES, PANKO FLOUR (WHEAT FLOUR, EVAPORATED CANE JUICE, YEAST, SALT,) BUTTER.

Calorie Breakdown

At 238 calories per 100 grams, WHOLE FOODS MARKET, MACARONI & CHEESE gets 13% of its calories from protein, 34% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare WHOLE FOODS MARKET, MACARONI & CHEESE

See how WHOLE FOODS MARKET, MACARONI & CHEESE compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE FOODS MARKET, MACARONI & CHEESE
Hi! Ask me anything about WHOLE FOODS MARKET, MACARONI & CHEESE — nutrition, recipes, health benefits, or meal ideas.