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ROASTED BEETROOT SEEDED SNACKERS, BEETROOT

Other Snacks Tortilleria Lolita Branded
440 Calories
20g Protein
52g Carbs
24g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 24g 31%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 52g 19%
Dietary Fiber 20g 71%
Total Sugars 4g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 6.4mg 36%
Potassium 640mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 52g 54%
Fat 24g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 6.4 MG 36%
Potassium, K 640 MG 14%
Sodium, Na 540 MG 23%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHICHARRONES SUPER STRIPS MILDLY SEASONED WITH RED PEPPER, RED PEPPER 500 50g 0g 35.7g FRIED PORK SKINS 571 57.1g 7.1g 32.1g OLD FASHIONED CHICHARRONES FRIED PORK SKINS 571 64.3g 0g 35.7g MEDITERRANEAN MEDLEY, ALMONDS, DRIED CRANBERRIES, GREEK YOGURT DROPS, DRIED BLUEBERRIES, PECANS, DATES 500 7.1g 57.1g 28.6g CHEESE FLAVORED SNACKS, CHEESE 571 7.1g 53.6g 35.7g BAKED GRILLED CHEESE PUFFS 464 7.1g 67.9g 17.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (23% DV).

About ROASTED BEETROOT SEEDED SNACKERS, BEETROOT

ROASTED BEETROOT SEEDED SNACKERS, BEETROOT is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 52g of carbohydrates, and 24g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

81% SEEDS [WHITE SESAME SEED, LINSEED, SUNFLOWER SEED, PUMPKIN SEED], 7.5% BEETROOT SEASONING [VEGETABLE POWDERS (BEETROOT, GARLIC, ONION), PAPRIKA POWDER, SUGAR, SALT, NATURAL FLAVORS, YEAST EXTRACT, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID], HIGH OLEIC SUNFLOWER OIL, PSYLLIUM HUSK

Dietary Information

ROASTED BEETROOT SEEDED SNACKERS, BEETROOT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED BEETROOT SEEDED SNACKERS, BEETROOT include Iron, Fe (36% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, ROASTED BEETROOT SEEDED SNACKERS, BEETROOT gets 18% of its calories from protein, 47% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED BEETROOT SEEDED SNACKERS, BEETROOT

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