Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROASTED BEET & QUINOA SALAD

Deli Salads Taylor Fresh Foods, Inc. Branded
127 Calories
3.3g Protein
12.0g Carbs
7.6g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 348mg 15%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.5g 9%
Total Sugars 6.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 14%
Carbs 12.0g 52%
Fat 7.6g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.8 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 348 MG 15%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CHICKPEA SALAD 140 5g 17g 7g CHICKEN CAESAR PASTA SALAD 301 8.6g 14.0g 23.7g CAPRESE PESTO PASTA SALAD 328 6.3g 21.4g 23.5g ROSEMARY CHICKEN SALAD 340 16g 5g 29g COLE SLAW 159 1.1g 15.9g 10.2g ZESTY & FRUITY MUFFULETTA OLIVE SALAD 167 0g 0g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About ROASTED BEET & QUINOA SALAD

ROASTED BEET & QUINOA SALAD is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 12.0g of carbohydrates, and 7.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

BABY SPINACH, ROASTED BEETS (BEETS, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER), BALSAMIC VINAIGRETTE DRESSING (WATER, BALSAMIC VINEGAR, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF EXTRA VIRGIN OLIVE OIL, SPICES, DEHYDRATED GARLIC, MUSTARD SEED, SUN-DRIED TOMATOES, XANTHAN GUM, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), COOKED QUINOA (WATER, WHITE QUINOA), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TOP PREVENT CAKING]), MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR, CITRIC ACID), SPICY PECANS (PECANS, SUGAR, CANOLA OIL, SEASONING [PAPRIKA, SPICES, SALT, GARLIC, ONION, CALCIUM STEARATE AND CALCIUM SILICATE {AS ANTI-CAKING AGENTS}]), RED ONION.

Calorie Breakdown

At 127 calories per 100 grams, ROASTED BEET & QUINOA SALAD gets 10% of its calories from protein, 38% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED BEET & QUINOA SALAD

See how ROASTED BEET & QUINOA SALAD compares to other foods in terms of nutrition:

More in Deli Salads

Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED BEET & QUINOA SALAD
Hi! Ask me anything about ROASTED BEET & QUINOA SALAD — nutrition, recipes, health benefits, or meal ideas.