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ROASTED AND UNSALTED ALMONDS, ROASTED AND UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks United Natural Foods, Inc. Branded
600 Calories
20g Protein
30g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 4.3mg 24%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 32%
Fat 43.3g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 4.3 MG 24%
Potassium, K 733 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ALMONDS & SEA SALT IN DARK CHOCOLATE, ALMONDS & SEA SALT 0 0g 0g 0g TAMARI ALMONDS 600 20g 20g 46.7g RAW CASHEWS 567 16.7g 30g 43.3g RAW ALMONDS SHELLED 571 21.4g 21.4g 50g ROASTED ALMONDS 607 21.4g 21.4g 53.6g ROASTED CASHEWS 600 16.7g 30g 50g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (24% DV).

About ROASTED AND UNSALTED ALMONDS, ROASTED AND UNSALTED

ROASTED AND UNSALTED ALMONDS, ROASTED AND UNSALTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED ALMONDS (ALMONDS, ORGANIC OLEIC SUNFLOWER OIL).

Dietary Information

ROASTED AND UNSALTED ALMONDS, ROASTED AND UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED AND UNSALTED ALMONDS, ROASTED AND UNSALTED include Iron, Fe (24% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ROASTED AND UNSALTED ALMONDS, ROASTED AND UNSALTED gets 13% of its calories from protein, 20% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED AND UNSALTED ALMONDS, ROASTED AND UNSALTED

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