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ROASTED AND SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Premium Nut & Dried Fruit Co. Branded
581 Calories
16.3g Protein
27.9g Carbs
48.8g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 581
% Daily Value*
Total Fat 48.8g 63%
Saturated Fat 9.3g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 27.9g 10%
Dietary Fiber 4.7g 17%
Total Sugars 7.0g
Protein 16.3g 33%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.3g 17%
Carbs 27.9g 30%
Fat 48.8g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 4.2 MG 23%
Sodium, Na 81 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CUPID'S CRUNCH TRAIL MIX WITH HONEY-ROASTED PEANUTS, WHITE CHOCOLATE-COVERED PRETZEL BALLS, M&M'S BRAND MILK CHOCOLATE CANDIES, GRAHAM BITES, WHITE CHOCOLATE-COVERED RAISINS & MARSHMALLOWS, GUPID'S CRUNCH 500 10.7g 53.6g 28.6g SEA SALT PISTACHIO DELIGHTS, SEA SALT 567 20g 26.7g 46.7g COCOA ALMONDS, COCOA 600 16.7g 30g 46.7g ROASTED, SALTED IN-SHELL PEANUTS THE AMERICAN TRAIL MIX, ROASTED, SALTED IN-SHELL PEANUTS 571 25g 17.9g 50g ROASTED, SALTED PUMPKIN SEEDS THE AMERICAN TRAIL MIX, ROASTED, SALTED PUMPKIN SEEDS 571 32.1g 10.7g 39.3g ROASTED PISTACHIOS 571 21.4g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 16.3g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (23% DV).

About ROASTED AND SALTED CASHEWS

ROASTED AND SALTED CASHEWS is a high-calorie food with 581 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.3g of protein, 27.9g of carbohydrates, and 48.8g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SOYBEAN OIL, SALT.

Dietary Information

Notable micronutrients in ROASTED AND SALTED CASHEWS include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 581 calories per 100 grams, ROASTED AND SALTED CASHEWS gets 11% of its calories from protein, 19% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED AND SALTED CASHEWS

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