ROASTED AND PEELED DICED MILD GREEN CHILES, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (22% DV).
About ROASTED AND PEELED DICED MILD GREEN CHILES, MILD
ROASTED AND PEELED DICED MILD GREEN CHILES, MILD is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.7g of carbohydrates, and 0g of fat. This food belongs to the Canned Vegetables category.
Ingredients
GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
ROASTED AND PEELED DICED MILD GREEN CHILES, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED AND PEELED DICED MILD GREEN CHILES, MILD include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 33 calories per 100 grams, ROASTED AND PEELED DICED MILD GREEN CHILES, MILD gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ROASTED AND PEELED DICED MILD GREEN CHILES, MILD
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