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ROASTED ALMONDS, ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Jeppi Nut Company Branded
571 Calories
21.4g Protein
17.9g Carbs
50g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 17.9g 64%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 7.7mg 43%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 17.9g 20%
Fat 50g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 7.7 MG 43%
Potassium, K 500 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET ENERGY TRAIL MIX, SWEET ENERGY 455 9.1g 60.6g 21.2g TROPICAL HEAT TRAIL MIX, TROPICAL HEAT 483 10.3g 48.3g 27.6g CINNAMON PECANS, CINNAMON 567 3.3g 50g 43.3g JALAPENO PISTACHIOS, JALAPENO 571 21.4g 28.6g 46.4g MILK CHOCOLATE COVERED ROUNDS PRETZEL BALLS, MILK CHOCOLATE 500 7.1g 67.9g 25g EVERYTHING GLUTEN FREE DELI STYLE THIN, CRUNCHY PRETZEL CRACKERS, EVERYTHING 393 3.6g 75g 10.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (43% DV).

About ROASTED ALMONDS, ROASTED

ROASTED ALMONDS, ROASTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 50g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NATURAL ALMONDS.

Dietary Information

ROASTED ALMONDS, ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED ALMONDS, ROASTED include Iron, Fe (43% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ROASTED ALMONDS, ROASTED gets 15% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED ALMONDS, ROASTED

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