ROAST & WILD RICE PLANT-BASED STUFFING, ROAST & WILD RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 612 MG | 13% | |
| Sodium, Na | 435 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 23.1g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (2.7g per 100g).
About ROAST & WILD RICE PLANT-BASED STUFFING, ROAST & WILD RICE
ROAST & WILD RICE PLANT-BASED STUFFING, ROAST & WILD RICE is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.1g of protein, 12.9g of carbohydrates, and 7.5g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.
Ingredients
ROAST INGREDIENTS: VITAL WHEAT GLUTEN, WATER, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, SEA SALT, CONTAINS LESS THAN 2% OF ONION, CARROT, CELERY, GARLIC, LEEK, ROSEMARY EXTRACT, LEMON JUICE CONCENTRATE, OAT FIBER, CORN STARCH, CALCIUM LACTATE, POTASSIUM CHLORIDE. STUFFING INGREDIENTS: WATER, BROWN RICE, BREAD CUBES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], PALM SHORTENING OIL, YEAST, CANE SUGAR, SEA SALT), ONIONS, CELERY, WILD RICE, EXPELLER PRESSED CANOLA OIL, CONTAINS LESS THAN 2% OF SEA SALT, SPICES, DEHYDRATED ONION, GRANULATED GARLIC, NATURAL FLAVORS, CANE SUGAR, SUNFLOWER OIL, MALTODEXTRIN.
Dietary Information
ROAST & WILD RICE PLANT-BASED STUFFING, ROAST & WILD RICE is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 204 calories per 100 grams, ROAST & WILD RICE PLANT-BASED STUFFING, ROAST & WILD RICE gets 45% of its calories from protein, 25% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROAST & WILD RICE PLANT-BASED STUFFING, ROAST & WILD RICE
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