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ROAST BEEF & CHEDDAR FULL SUB, ROAST BEEF & CHEDDAR

Prepared Subs & Sandwiches Wal-Mart Stores, Inc. Branded
191 Calories
14.9g Protein
17.9g Carbs
6.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 3.3g 16%
Trans Fat 0.1g
Cholesterol 34mg 11%
Sodium 668mg 29%
Total Carbohydrate 17.9g 7%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 2.0mg 11%
Potassium 199mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 38%
Carbs 17.9g 46%
Fat 6.6g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 2.0 MG 11%
Potassium, K 199 MG 4%
Sodium, Na 668 MG 29%

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Food Calories Protein Carbs Fat
CHICKEN BACON RANCH SUPER SUB MESQUITE SMOKED CHICKEN, PROVOLONE CHEESE AND PEPPER BACON ON WHITE BUN, CHICKEN BACON RANCH 270 14.2g 26.2g 12.1g BUFFALO STYLE CHICKEN SLIDERS, BUFFALO STYLE CHICKEN 239 16.9g 24.7g 8.5g TURKEY HAVARTI ON MULTIGRAIN SANDWICHES, TURKEY HAVARTI ON MULTIGRAIN 195 10.2g 19.0g 9.8g BEEF CHEESEBURGER SLIDER, BEEF 365 11.5g 33.3g 16.3g BLACK FOREST HAM & BABY SWISS CHEESE WHITE FRENCH SUB, BLACK FOREST HAM & BABY SWISS CHEESE 187 13.3g 17.3g 7.3g 5-CHEESE MOZZARELLA, RICOTTA, PROVOLONE, PARMESAN & ROMANO CHEESES STUFFED IN A GOLDEN CRUST WITH DIPPING SAUCE RIP-N-DIP, 5-CHEESE 282 12.0g 29.1g 12.9g

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • Good source of Sodium, Na (29% DV).

About ROAST BEEF & CHEDDAR FULL SUB, ROAST BEEF & CHEDDAR

ROAST BEEF & CHEDDAR FULL SUB, ROAST BEEF & CHEDDAR is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.9g of protein, 17.9g of carbohydrates, and 6.6g of fat. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

FULLY COOKED CHOICE ROAST BEEF, CHUNKED AND FORMED, TENDERIZED WITH PAPAIN, CARAMEL COLORED: AFTER COOKING, CONTAINS UP TO 17% OF A SEASONING SOLUTION OF WATER, CONTAINS 2% OR LESS OF VINEGAR, SALT, SEASONING (SUGAR, NATURAL BEEF FLAVOR [{CONTAINS PAPAIN}, MALTODEXTRIN], GARLIC POWDER, ONION POWDER, SALT, BEEF FAT, NATURAL FLAVORS), SODIUM PHOSPHATE. WHITE FRENCH BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES). SLICED CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR.

Dietary Information

Notable micronutrients in ROAST BEEF & CHEDDAR FULL SUB, ROAST BEEF & CHEDDAR include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 191 calories per 100 grams, ROAST BEEF & CHEDDAR FULL SUB, ROAST BEEF & CHEDDAR gets 31% of its calories from protein, 37% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROAST BEEF & CHEDDAR FULL SUB, ROAST BEEF & CHEDDAR

See how ROAST BEEF & CHEDDAR FULL SUB, ROAST BEEF & CHEDDAR compares to other foods in terms of nutrition:

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