ROAST BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 844 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (37% DV).
About ROAST BEEF
ROAST BEEF is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 2.2g of carbohydrates, and 4.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
BEEF, WATER, POTASSIUM LACTATE, CONTAINS 2% OR LESS: SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVOR, BEEF STOCK, MALTODEXTRIN.
Dietary Information
ROAST BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROAST BEEF include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, ROAST BEEF gets 60% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ROAST BEEF
See how ROAST BEEF compares to other foods in terms of nutrition:
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