RIVED VEGGIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About RIVED VEGGIES
RIVED VEGGIES is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
CAULIFLOWER, GREEN PEAS, YELLOW ONIONS, CARROTS, GREEN ONIONS.
Dietary Information
RIVED VEGGIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in RIVED VEGGIES include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, RIVED VEGGIES gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RIVED VEGGIES
See how RIVED VEGGIES compares to other foods in terms of nutrition:
- RIVED VEGGIES vs CHICKEN FLAVORED WITH BROCCOLI & CARROTS RICED CAULIFLOWER, CHICKEN
- RIVED VEGGIES vs ROASTED PETITE RUSSET POTATOES, ASPARAGUS, RED PEPPERS & RED ONIONS IN A LEMON HERB BUTTER SAUCE, ROASTED RUSSETS & ASPARAGUS
- RIVED VEGGIES vs VEGETABLE PILAF QUINOA BROWN RICE, GOLDEN QUINOA & RED QUINOA WITH GREEN PEAS & CARROTS, VEGETABLE PILAF QUINOA
- RIVED VEGGIES vs ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE, ASIAN STYLE
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