Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
464 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 67.9g 25%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.2mg 18%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.2 MG 18%
Potassium, K 107 MG 2%
Sodium, Na 929 MG 40%

Nutrition Highlights

  • Good source of Sodium, Na (40% DV).

About RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ

RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP, POTATO STARCH, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOUR CREAM POWDER (CULTURED CREAM, SKIM MILK), ONION POWDER, MONOSODIUM GLUTAMATE, SKIM MILK, WHEY, SPICES, NATURAL FLAVOR, CALCIUM LACTATE, CITRIC ACID, CULTURED CREAM, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER), MILKFAT, SOY LECITHIN.

Dietary Information

Notable micronutrients in RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ gets 6% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ

See how RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ compares to other foods in terms of nutrition:

More in Biscuits/Cookies

Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.

Ask AI about RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ
Hi! Ask me anything about RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ — nutrition, recipes, health benefits, or meal ideas.