Kellogg's Zesta Saltines Crackers Wheat 16oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 1,557 MG | 68% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (68% of Daily Value per 100g).
About Kellogg's Zesta Saltines Crackers Wheat 16oz
Kellogg's Zesta Saltines Crackers Wheat 16oz is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 74.9g of carbohydrates, and 10.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), whole wheat flour, salt.Contains 2% or less of corn syrup, yeast, baking soda, toasted defatted wheat germ, caramel color, soy lecithin.
Dietary Information
Notable micronutrients in Kellogg's Zesta Saltines Crackers Wheat 16oz include Sodium, Na (68% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, Kellogg's Zesta Saltines Crackers Wheat 16oz gets 8% of its calories from protein, 71% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Zesta Saltines Crackers Wheat 16oz
See how Kellogg's Zesta Saltines Crackers Wheat 16oz compares to other foods in terms of nutrition:
- Kellogg's Zesta Saltines Crackers Wheat 16oz vs NABISCO GINGER SNAPS GINGER SNAPS OLD FASHIONED 1X1 LB
- Kellogg's Zesta Saltines Crackers Wheat 16oz vs NABISCO NUTTER BUTTER SANDWICH COOKIES 1X45.6 OZ
- Kellogg's Zesta Saltines Crackers Wheat 16oz vs NABISCO GRAHAM CRACKER CRUMBS 1X5 LB
- Kellogg's Zesta Saltines Crackers Wheat 16oz vs DELICJE SZAMPANSKIE COOKIES RASPBERRY 1X147.000 GR
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.